Enrolling now for Winter session: Starts March 2022
40 Hour Fly & Release Aerial Yoga Teacher Training: The Fly & Release Method is geared towards empowerment & education. Whether you are looking to gain a better understanding of aerial yoga or become a Fly & Release Aerial Yoga Teacher, we believe you will leave with the confidence & tools to fly at any age!
Students who complete the Fly & Release Aerial Yoga Training can look forward to:
Deepening their practice and understanding of the aerial hammock.
Learning how to structure, and create a flowing class.
Acquiring an understanding of Fly & Release aerial philosophy.
Building the confidence and tools to begin teaching.
HISTORY & PHILOSOPHY Fly deep into the history, foundation & philosophy of aerial, yoga, yoga sutras, yamas & niyamas for the modern fly yogi.
ALIGNED FLY METHOD Asana study & the functional teachings of the Fly & Release Method help you deepen your connection to your practice.
ART OF TEACHING Unlock your potential with Fly & Release cues, knowledge, tools & hands-on practical work to build your voice as a teacher. Our format allows you to shine.
PRANAYAMA & MEDITATION Learn basic pranayama and meditation techniques to enhance your practice and teachings.
ALIGNMENT Learn the foundation and principles of the placement of the body within the posture and how that translates to your own body.
SEQUENCING Learn the art of intelligent & mindful sequencing and how to make your classes unique and inspiring.
ANATOMY FOR AERIAL & YOGA Hands-on practical approach to the study of anatomy for yoga to give you a solid understanding for your practice and teaching.
SUB-STYLES OF YOGA Get an intro to sub-styles of yoga that compliment the Fly & Release Method (yin, restorative, etc.)
MAGIC CARPET Off-site excursions to experience, explore & play balanced with the art & act of giving back to local foundations that support the community.
MARKETING & YOGA BUSINESS Learn how to take what you’ve learned and share it with the world in a way that’s authentic, mindful and sustainable.
JOIN THE TRIBE Emerge with the knowledge that you will always have a home, build lifelong bonds & graduate in the company of other inspiring teachers
Note: You do not need to be a yoga Instructor or have ever flown in the hammock to take the training.
Dates & Times:
Meet your Trainer
Jodi was introduced to aerial arts as a little girl watching circus after circus. It wasn’t until she was on a yoga & hooping retreat she got her hands on an aerial hammock. Something extraordinary happened in that moment. Years of exploration on the hammock, she went on to take many aerial trainings. Noticing there was something missing, Jodi saw the need to create Fly & Release Aerial Yoga Training. Without a doubt, yoga was the catalyst to aerial arts finding her. Jodi shares her love of aerial yoga, yoga and hooping through classes, workshops, trainings and privates. She is a visionary and active proponent of whole hearted living and empowering others to being their best self. Her classes combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. She seeks to help others to thrive in life by nurturing their body, mind and soul with the art of yoga and flying.