Enroll now and begin taking online classes with us and working towards your 300 Hours!  As yoga grows in popularity, students and studios require more teachers with in-depth training and the ability to teach to wider varieties of students. Tula's advanced Yoga Teacher Training gives you a broader and deeper set of skills and insights to bring into your practice and teaching. 

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"The best teachers are the best students".

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A 200 hour Yoga teacher training is just the beginning of your journey as a yoga student and teacher. Yoga is a lifelong study. After a foundational training many students have a strong desire to continue learning and to be in community with other Yogis. We are here to support you in this journey whether you are looking to teach yoga as a career, become a more confident teacher, or want to deepen your own spiritual practice. Our 300 program at Tula is designed for yoga teachers already certified at the 200-hour level and is accessible to teachers of all ages, levels, and Yoga backgrounds. Through this comprehensive Yoga Alliance program, you will delve deeper into Yoga Philosophy, Asana, Mantras, Meditation, Anatomy, Sequencing, Sound Healing, Chakras, learn how to develop workshops, retreats, and refine and sharpen your teaching skills. 

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Tula's 300 Hour Training is for you if ...

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• You are ready to feel more confident in your teaching and own your authentic voice 

• You want to teach to a wider variety of students and make yoga more accessible

• You want to bring Yoga & Meditation into schools, hospitals, corporations, or other community settings

• You are ready to grow spiritually and deepen your personal practice 

• You want to refine your teaching skills and learn how to create impactful classes & offerings

• You want to have a deeper understanding of the body and mind so you can better help your clients 

• You want to discover your purpose so you can serve others and lived a more fulfilled life

• You are seeking community & connection with like-minded people 

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Program Contents

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• Asana Lab

• Yoga Biomechanics & Body Assessment

• Hands on Adjustments

• Thai Yoga Massage

• The Art of Sequencing and Creating Themes

• Ayurveda & Eating for a Yogic Lifestyle

• Sound Healing for Yoga Teachers 

• Teaching Yin Yoga 

• Therapeutic Yoga

• Trauma Informed Yoga 

• Teaching Pranayama & Bandhas

• Teaching Mindfulness Practices & Meditation

• Exploring the Subtle Body (Chakras, Nadis, Koshas, Reiki) 

• Literature & Philosophy of Yoga (Bhagavad Gita, Sutras, Vedas, Upanishads) 

• Chanting, Mudras & Mantras

• Psychology of Yoga

• Teaching Chair Yoga for Seniors & special populations 

• Creating a Successful Yoga Business & Developing your Niche 

• Finding your Voice as a teacher & Creating heart centered Dharma talks

• Developing Transformative Workshops & Retreats

• Creating Corporate Wellness Programs

• Working with Private Clients

• Accessibility, Diversity & Inclusion in Yoga

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Program Highlights

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• Weekend retreat to Kula Kamala Ashram 

• One-on-one mentor relationship to guide you throughout the program 

• Observing your mentor in class

• A final project designed to help define yourself as a teacher 

• Unlimited online & in studio classes during the program 

• Evaluated Teaching sessions & feedback to help improve your teaching skills 

• 40 Day Sadhana assigned by your mentor (daily spiritual practice)