300 HOUR
TEACHER TRAINING
INSPIRE. BE INSPIRED.
As yoga continues to grow in popularity, the demand for highly skilled, knowledgeable teachers is greater than ever. Tula’s Advanced Yoga Teacher Training empowers you with the depth, versatility, and confidence to teach a diverse range of students while deepening your own practice.
"The best teachers are the best students".
A 200-hour Yoga Teacher Training is just the beginning—yoga is a lifelong journey of growth and discovery. Many students feel a deep calling to continue learning, refine their teaching, and stay connected to a like-minded community. Whether you aspire to teach professionally, gain more confidence in your instruction, or deepen your personal practice, we’re here to support you. Tula’s 300-hour program is designed for certified 200-hour teachers of all ages, levels, and backgrounds, providing the tools and wisdom to evolve both on and off the mat.
Our 300-Hour Program is designed for flexibility & accessibility
Program Contents
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Breathwork & Pranayama
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The Science of Meditation & Mindfulness
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Asana, Alignment, & the Art of Cueing
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The Yoga Sutras & Modern Application
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Anatomy & Injury Prevention
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Therapeutic Yoga & Ayurveda
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Yin Yoga
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Advanced Sequencing & Theming
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The Bhagavad Gita
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Exploring the Chakras & Subtle Body
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Business & Marketing for Yoga Teachers
Workshop Descriptions & Dates
Tula's 300 Hour Training is for you if you are:
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You are ready to feel more confident in your teaching and own your authentic voice
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You want to teach to a wider variety of students and make yoga more accessible
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You want to bring Yoga & Meditation into schools, hospitals, corporations, or other community settings
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You are ready to grow spiritually and deepen your personal practice
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You want to refine your teaching skills and learn how to create impactful classes & offerings
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You want to have a deeper understanding of the body and mind so you can better help your clients
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You want to discover your purpose so you can serve others and lived a more fulfilled life
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You are seeking community & connection with like-minded people
One Year Mentorship
To complete the full 300 Hour Program a one-year mentorship is required in addition to completing all 11 workshops. The one year mentorship includes:
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1:1 Mentorship Sessions: Personalized meetings to discuss your individual goals. You will receive direct feedback on your teaching style and guidance on developing your business.
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Classroom Engagement at Tula: Opportunities to assist, observe, and attend classes at Tula Yoga.
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Evaluated Teaching Sessions: Practical teaching assessments reviewed and guided by your mentor
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Unlimited Studio Membership: Enjoy unlimited access to classes at Tula for one full year.
If you are interested in completing the Full 300 Hour Program, please email us for more information and to get started!