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Experience balance and relaxation in the midst of your busy life

"Tula" is a Sanskrit word meaning balance. Established in 2013, Tula Yoga is a complete health & wellness studio offering over 40 weekly classes, workshops, retreats, and teacher training’s. Our mission at Tula is to provide an exceptional experience in a supportive and fun atmosphere that promotes growth, balance, and community for our students. Whether you are brand new to Yoga or an experienced practitioner we are here to guide and support you on your journey!  

Yoga Mat and Straps

New to Tula?

 If you are a new student at Tula Yoga you can take advantage of our New Client Special, and enjoy a month of unlimited classes.

1 month


Learn more about our Teacher Training Programs

Take a journey of self discovery…


Become the best version of yourself as you grow physically, mentally, and spiritually. Whether your dream is to teach Yoga or deeply explore your passion, our teacher training program provides a great opportunity to learn about yoga philosophy, meditation, alignment as well as expand & deepen your personal practice.


“The moment I stepped foot in the door at Tula, I knew it was home. It is my safe place and somewhere I know I can go to feel whole. The main reason is because of you, Jen. You are incredible. I have been to other yoga classes , but no instructor has been able to do what you do for me and other students. Your spirit is unlike anyone’s I have ever met. You have helped me get through so many of my struggles and I am a better person because of your guidance. I am not sure If I would be the person I am now without you and Tula! Thank you from the bottom of my heart!”



Meet the owners

 Best friends since kindergarten, Jennifer Cavalieri and Jen Guarino have created a welcoming studio in Monmouth County respecting Yoga’s history while embracing new styles of Yoga & Fitness. Their commitment to maintaining the highest standards of teaching, space and facilities has resonated with the local community, resulting in being voted best Yoga Studio in Monmouth county 7 years running.


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